stress

yeah yeah... harga minyak turun lg!!! :) -berkuatkuasa tgh mlm nih.. 1st Nov... :) alhamdulillah... =D

and alhamdulillah jg, exam's over... meaning major posting has come to its end...

hurmmm... i was very stressed out these few weeks... many factors... one of them, yg obviously contribute to my stress was the EBM(evidence based medicine) report... hurrmm.. i like to do EBM report... but only if i am totally free... as when i was struggling to do my 2nd EBM report, exam was juz around the corner... sbb tula i felt very much in pressure... actually, for my second EBM i initially wanted to do a topic which i think it was very2 interesting... yet, not much of evidences found... [i think i spent days to search for it] in the end, as the deadline getting nearer and nearer, plus exams, so i finally change the topic.. and i did the 2nd topic only in a night... and now, after exam, i think i am still interested to continue looking for evidences for that 1st topic... ~klu free sgt2.. which i doubt.. =p~

and exams... i think i did badly in my family medicine exams... both OSCE and SAQ... (lg bertambah2 rs stress and thinking of the need to put 1000x extra effort)

but alhamdulillah, i think i did ok in both psychiatry and orthopaedic SAQ exams... :D

hurmm... stress.. i think before this i was quite good at managing stress... even dulu2, i know how to differentiate btw 2 matters... eg: study and family or frens etc.... even when i 'shouted out' i'm stressed, a fren of mine tegur... " first time aku tgk ko stressed??? seriously aku x pnah tgk or dgr ko stress... ko muka tenang" iye... itu kerana sy masih dpt control stress...

tapi skrg, rsnya at certain point in life, i juz think that i couldnt handle it... :( haih.. camne nih???

ok la... now, i'm ok already.. sbb all the major stressors dah xde.. ehehe.. (i mean exams and reports) but somehow, i think i juz need to find a way to handle it...

and i think, the best thing for me to do for now, is to reorganise my life... :D -the best management as in the medical management is to treat the underlying cause! (",) sbb tuh i need to find the cause that contribute to my intolerable increased of stress level- :)

dan alhamdulillah, ALLAH itu ada di sisi ku... :) dan firman ALLAH di dlm al-Quran yg insyaAllah dan hrp2nya dpt memulihkan semangat azi: (^_^)

Janganlah kamu bersikap lemah, dan janganlah (pula) kamu bersedih hati, padahal kamulah orang-orang yang paling tinggi (derajatnya), jika kamu orang-orang yang beriman.

[Al-Imran,3: 139]

p/s: jeritan batin hatiku - i want a break from uni!!!!!!!!! - kalau la boleh mintak cuti sesuka ati... =p

masyarakat..

.
i was reading about poliomyelitis... under neuromuscular disorders in Ortho textbook... (exam's soon!!! ) and bila baca psl polio, suddenly my mind teringat kpd seorg adik yg sy jumpa di Paeds ward bbrp bulan yg lepas... he was admitted due to sudden paralysis and of course, one of the differential diagnosis that the doctors have to think of is: Poliomyelitis... tp luckily, he did not have polio... :D ~our health system nowadays is getting much better with immunisation etc, so insyaAllah, these days, unlikely to find polio cases... ;) ~

and bukan penyakitnya yg ingin diceritakan... tetapi yg istimewanya psl adik ini adalah kerana dia pekak dan bisu... hati saya sayu apb mula2 tahu ttg condition beliau... tetapi saya gembira kerana he lives a happy life... he has great parents yg menjaganya dgn baik.. :D

i am easily touched bila berjumpa dgn anak2 yatim, disabled, org2 tua atau melihat seseorg yg hidupnya berkorban utk keluarganya... setiap kali berhadapan dgn mereka, hati sy mudah berasa sayu, dan mata sy kdg2 mudah utk mengalirkan air mata... kalau boleh, niat di dalam hati saya, saya nak buat apa sahaja utk buat mereka gembira...

sejak sekolah menengah lagi saya ada cita2 utk membuka rumah anak2 yatim... kerana pada saya, setiap org deserves a happy life.. dan kita di dunia Allah ini, perlu hidup dlm keadaan tolong menolong antara satu sama lain... ermm... saya x pasti smada impian saya nih kesampaian atau tidak, tetapi apapun saya akan pastikan wpun x sepenuhnya tercapai, tetapi ada usaha yg dikeluarkan utk membantu mereka...

dahulunya, ketika di KL, apabila menaiki LRT... saya kdg2 akan terserempak dgn pakcik/makcik yg buta... dan setiap kali saya nampak pakcik makcik yg gagah utk berjalan ke sana ke mari tanpa bantuan org, saya amat2 kagum dgn mereka! teramat! saya memuji mereka kerana mereka x menjadikan cacat itu sbg alasan utk mereka malas bekerja di bumi ALLAH ini... saya bangga dgn mereka kerana mereka x menjadi spt pengemis2 di tepi jalan yg ada di antara mereka, sempurna panca indera dan anggota badan, tetapi malas mencari kerja... saya kagum! kagum yg kdg2 smp bergenang air mata saya... subhanallah kerana ALLAH SWT telah memberikan semangat yg tinggi buat mereka...

dan baru2 ini, while i was on my way dari klinik kesihatan seremban ke IMU, saya ternampak a limping Chinese man yg berjalan kaki drp main road ke hospital... dan lelaki ini saya kenal... beliau adalah anak kpd seorg patient di Rehabilitation ward... ayahnya, due to some medical problems, skrg lumpuh... dan si anak ini, walaupun beliau sendiri limping, tetapi tetap berTANGGUNGJAWAB menjalankan amanahnya sebagai seorg anak... bayangkan dlm keadaan kurang sempurna, beliau sggp berjalan kaki dlm panas terik matahari sejauh bbrp km semata2 utk membeli makanan utk ayahnya... saya pada ketika itu di dalam kereta yg ber'air-cond'... alahai azi... amat2 bersyukurnya saya! again, hati saya tersentuh... kalau boleh, nak aje saya offer utk anta beliau smp ke pintu masuk bangunan hospital...

dan insyaAllah, biasanya kalau ada rezeki lebih, akan saya hulurkan sedekah yg x seberapa kpd mereka yg memerlukannya... dan biasanya, kalau ke pasar malam atau berjalan di kaki lima di jalan TAR or Masjid Jamek, or Puduraya, ramai aje yg menadah... dan biasanya dalam situasi begini, saya lebih suka memberi kepada mereka yg saya nampak ada usahanya... wpun hanyalah dgn menjual tisu muka atau kerepek... saya akan memilih mereka... kerana sekrg2nya, mereka berUSAHA! berbanding drp mereka yg hanya duduk dan menggunakan si kecil utk menagih simpati.... dan saya teringat satu peristiwa ini, kalau x salah, smsa sy masih di KL dan ketika itu saya ke Sg Wang Plaza... saya melihat seorg yg x dpt berjalan menjual tissue in bundle... dan saya hulurkan sedikit wang kpdnya tanpa mengambil tissue itu... dan sy amat terkejut apb saya nk teruskan perjalanan, beliau memanggil saya, dan menyuruh saya membeli tissue satu pack (1 dozen tissue) or saya ambil balik duit saya... jadi demi menghormati permintaan beliau, saya bgtau la, "ok, sy ambil satu tissue..." but still, beliau refuse...saya perlu membeli satu pack tissue jg kalau saya mahu membantu beliau...

amat cekal kan beliau??? mmg sy respect dgn beliau... langsung x meminta belas kasihan daripada org ramai... subhanallah!! jika nak dibandingkan dgn kita yg sempurna tubuh badan ini, mesti bagai langit dan bumi kan?? saya sendiri pun x pasti samaada sy dpt jadi setabah beliau if anything happens to me... (?_?)

ermm... itulah... cerita ttg mereka... cerita ttg org yg amat tabah, amat cekal, amat kuat! x tunduk dgn kesusahan hidup.... dan cerita ttg anak2 yatim, disabled dan org2 tua yg patut kita bantu... (ini belum dilihat kisah saudara2 kita di Palestin, Iraq dan negara2 lain.. hurrmmm)

jadi, luaskan lah pandangan kita... jgn hanya melihat perkara2 di sekeliling kita shj... jgn lah asyik duk ingat girlfriend boyfriend je.. (hehehe..kidding) jgn asyik ingat nak beli kereta besar mcm si pulan itu, jgn asyik cemburu dgn org yg gajinya besar... tetapi sekali sekala pandanglah ke belakang di celah2 bangunan, di celah2 kehidupan masyarakat... masih ramai yg memerlukan perhatian dan bantuan kita... kdg2, mereka x meminta harta benda utk diberikan, tetapi mereka hanyalah inginkan kasih sayang drp masyarakat...

hurmm...azi pun x pasti camne cerita poliomyelitis bleh jadi cerita yg panjang lebar nih... hehehe.. tetapi harap2nya, drp cerita ini, diri saya sendiri, sahabat2 dan para pembaca dpt mengambil iktibar.... moga Allah jadikan kita semua org2 yg prihatin dgn keadaan sekeliling.. insyaAllah..

k, need to get back to books... and EBM report yg x siap2 ~sigh~

Weddings : Syawal 1429H

.

i received a few weddings invitation dlm bulan syawal ni... and alhamdulillah, dgn izin Allah SWT dan rahmatNya, i managed to attend the receptions... so, kat bawah nih, gambar2 wedding.. :D

ABG FAHMY'S WEDDING : RECEPTION AT DEWAN JEJARUM, SHAH ALAM - 11TH OCT 2008

kami, bersama pengantin and pengapit... (pengapit lelaki,saudara Halim yg berbaju hijau, dan pengapit perempuan yg bertudung krim itu...)

Dr Fahmy and Dr syahmah

Sebahagian IMU students and ex-IMU students (newly grad Doctors) yg hadir...

after Abg Fahmy's wedding, i headed towards Kelana Jaya lak for my beloved senior's reception.. kak Yun!!!! ~b4 that, for the first time ever, i had my Zuhur prayer at Masjid Besar Shah Alam a.k.a Masjid Sultan Salahudin Abdul Aziz.. :D and i bumped into kak yati, KYS staff yg rupe2nya jg ke wedding abg fahmy, her second cousin... :) ~

KAK YUN'S RECEPTION AT KOMPLEKS TABUNG HAJI, KELANA JAYA - 11TH OCT 2008

kak Mira, pengantin of the day-kak Yun, azi and Ida... thanx ida for the company..

ini adalah gambar batch SPM'00 yg hadir... ramai la jgk.. (kebaikan kahwin after almost everyone dah hbs blaja.. ehehe.. )

and seriously, i've forgotten most of the guys' names... the front guy in the white shirt... he tegur me, sat at our table and talked to me... yet, i didnt ask his name.. :p tapi mmg seb baik la, dari awal lg, dgn jujur die ckp "eh, ko... tapi sorry la.. name mmg x ingat la...ko kat mane skrg??" the bad thing is,i think he's Hussenian... and considering dia 2 batches je atas my batch, i should remember his name at least... lg2 i think, he's org kuat Hussein... hurmm.. nvm..

Mr Rama n Encik Zaharin were there too... Encik Zaharin, as alwiz, lupa my name lagi... sure nak kene mention balik setiap kali jumpa die.. Mr Rama, he's doing fine... i dont talk to him that much... (sbnrnya, i'm avoiding him.. hohoho, but as the matter of courtesy, i hv to say something jgk kan.. :D pelik... i was once quite close to him, yet xnk jumpe die??? :p)

and ini akak2 kesayangan ku!!!! F4'2k dormmates... :D and they were all Husseinians jgk... kak izy di sebelah ku, kak anum berbaju biru, and kak adiek yg sentiasa ceria... :D kak izy n kak adiek pun dah kahwin.... tggu turn kak anum je skrg nih... :)

mmg excited bile nmpk muka2 diorg dr jauh... rasanya cam kedatangan dr seremban ke kelana jaya x sia2... dah bertahun tak jumpa diorg... contact pun kdg2 aje... tu pun hanyalah through frenster... cuma kak izy yg azi called recently after dpt her hp no from kak g-ah, utk ucapkan tahniah atas perkahwinannya dgn abg Diyah... =D and after that, nmpk la muka kak mira, kak ina yg dtg ngan pak yat, suami tercinta... n bestnya kak ina dah hbs her one year housemanship! dah bergelar M.O... and lagi yg best, now she's 8 mths pregnant... haih, tersenyum gembira pak yat...

i also met a few kakaks lagi... kak syima, kak farisha, kak sue, kak zu, kak mun, and kak syaza... but since they were in different dorm last time, so xdela close sgt ngn diorg... but still, i was happy to meet all of them... :) ~last time, all form 5 girls were put together in 2 dorms/one floor... and kitorg form 3 Husseinians at that time pun dimuatkan bersama akak2 form 5... kerana dorms tu originally were Husseinians dorms... and sbb tulah kami form 3 Husseinians were chosen to stay with them... :)~

mmg seingat azi, the time yg i plg rajin utk study, or the days that i would stay up until 2-3 am in the morning, or bangun pagi2 utk study, masa i form 3.... semuanya kerana tempias akak2 dormmates yg rajin nih... :)

huh... mmg indah kenangan zaman sekolah menengah bila diingat2 kembali... mcm2... KYS byk mengajar saya erti hidup... byk membantu saya menjadi dewasa... wpun org ramai melihat KYS dari sudut pandangan berbeza, tetapi bagi saya, kerana life saya di KYS la, menjadikan saya pada hari ini... :D dan pastinya, semuanya x berlaku tanpa izin ALLAH... syukur kpd ALLAH kerana telah memberi peluang kpd saya utk belajar di KYS... =) mungkin telah ditakdirkanNya, KYS itu menjadi medium utk saya melatih diri saya...

ok2... enough of old stories... =D

then, a week later, on the 18th OCT 2008, farah n i went to kak Alia's wedding... IMU senior.. kali ni, farah plak yg drive... and sebelum ke BTR, we went to kak khairun's open house in Bukit Jalil... jadi di BJ, we waited for kasemsuk, kak fahzie and iqbal utk convoy ke reception kak alia...

so we followed Iqbal's car... boleh baca apa yg tergantung di belakang keretanya itu??? "DON'T FOLLOW ME, I'M LOST TOO" and mmg betul pun... ehehehe.. tapi pepun, alhamdulillah we managed to get to kompleks sukan BTR.

KAK ALIA'S HUBBY'S RECEPTION AT KOMPLEKS SUKAN BANDAR TUN RAZAK - 18TH OCT 2008

so before balik, kitorg bergambar la ngan pengantin... -Ir. rezza and dr. alia..

hurmm.. jadi itulah antara weddings yg dihadiri bulan syawal nih... moga pengantin2 semua mendapat keberkatan drp ALLAH SWT.. moga perkahwinan kalian kekal dan bahagia hingga ke akhir hayat... dan moga drp ikatan2 ini, kalian dpt melahirkan anak2 yg soleh solehah... :)

"Barakallahu lakuma wa baraka alaikum wa jama’a bainakuma fi khair"

Semoga Allah memberkati kalian semua dan melimpahkan berkat kepada kalian dan menghimpunkan kedua kalian di dalam kebaikan"

-catatan pada 25 Syawal 1429H-

Quote 1

" Cinta bukanlah alasan utk menghalalkan apa yg haram... dan sekiranya itu berlaku, itu bukanlah cinta... tetapi nafsu"

quote drpd a drama series.... :) yg menuturnya bukanlah seorg cendikiawan, ulama' or sasterawan, tetapi hanyalah seorg pelakon yg 'berlakon' di hadapan kamera... dan tidak dpt dinafikan bahawa script yg keluar drpd mulutnya adalah suatu kebenaran... jadi seharusnya pujian diberikan kpd penulis skrip cerita ini di atas kata2 yg meaningful yg cuba diselitkan oleh beliau... :D

i dont really watch this drama series.... tetapi klu dah ada depan tv tuh, tgk jela... despite of only a little time spent watching this drama, i realised, cerita nih byk juga kata2 yg best... (",) so again, sy ucapkan sejuta tahniah kpd penulis skrip!

program semaian kasih 2008

browsing ISMA negeri Sembilan's website... and this is what i got... news and pics during one of our activities during Ramadhan... PROGRAM SEMAIAN KASIH 2008..

and di sini, saya nak ambil kesempatan kpd semua yg telah menyumbang... esp students from IMU seremban and juga dari Bukit Jalil... yg saya kira jumlah sumbangan yg didapati is very unexpected... thank you all for ur generosity... moga ALLAH memberkati amalan kalian, dgn anugerah pahala yg berlipat ganda... moga hasil sumbangan kalian ini menjadi benih kpd usaha islah dan dakwah Islam.. :)

perasmian program... ust abd halim menyampaikan sumbangan kepada pesakit...

sukarelawan ISMA beramah mesra dgn pesakit

akhawat.. antara yg hadir

ikhwah bergambar..

more pics: klik di sini

Godlink

juz wanna share an email that i got recently... an interesting advertisement! :D i think the persons who did this would love to share it with other people too... :)

created by: Firdaus & Zahir- design by Sabau http://pochedet.blogspot.com/2008/09/our-relationship-with-god.html